Mission
To keep humans whole — and lit — for the whole of their lives.
Not just athletes. Not just children. Not just the years someone is being measured.
A human who stays whole through a growth spurt, a career, a plateau, a retirement, is the same human — and the thing that keeps them going is the same thing at every age. We call it the spark. Everything we do exists to protect it.
What we're built on
Trained in each ring of the method.
01 · Core
The Spark
- Stanford Medicine — Psychology for High Performance2025
- Global Career Development Facilitator, GCDF2026
02 · Ring
The Body
- Stanford Medicine — Exercise Physiology2022
- IRONMAN Certified Coach2019
- Pose Method Coach, running technique2018
- Youth Fitness Coach, China — Level 1 / 2 / 32023–2026
- Training Active Girls for Health and Performance2026
03 · Ring
The Energy
- Stanford Medicine — Nutrition Science2021
04 · Ring
The Journey
- GCDF career development2026
- A decade of market research and data-driven strategy for global clients2004–2013
Proof
- Multiple full and half IRONMAN
- Marathons
- Oceanman 10 km open water, world-championship qualifier
- Badwater ultramarathon
Contact
Start with one paragraph.
Send one paragraph about your child, your athlete, or yourself. We'll tell you whether we're the right fit — and if we're not, who might be.
- Email[email protected]
- WhatsAppMessage us
- By audienceWho to write to
Panama City · online worldwide